
By wickedhealthyfood.com
Aubergine Chickpea Stew with Fresh Flatbreads
An insanely satisfying chickpea stew, inspired by North African flavours and packed with warming spices, served with soft, fluffy flatbreads. It’s ideal for a cold wintery day and is perfect for sharing with a bunch of friends.
Updated at: Thu, 13 Mar 2025 17:56:19 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories440 kcal (22%)
Total Fat4.2 g (6%)
Carbs86.3 g (33%)
Sugars13.1 g (15%)
Protein14.9 g (30%)
Sodium810.7 mg (41%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tolive oil

1onion
large, finely sliced

4cloves of garlic
peeled and crushed

1 tfresh parsley stalks

½ tground cumin

½ tground coriander

¼ tground nutmeg

1 tground cinnamon

½ tsmoked paprika

¼ tground cloves

600gaubergines
eggplant, halved lengthways then sliced into 1cm semicircles

1 x 400gtin chickpeas
drained, keep the liquid to use for aquafaba in another recipe

2 x 400gtins peeled plum tomatoes

1 tlight brown sugar

500mlvegetable stock

1juice of lemon

130gstrong white bread flour

350gplain white flour

1 tfine sea salt

300mlwater
lukewarm

2 tquick yeast

1 tsugar
Instructions
View on wickedhealthyfood.com
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