Samsung Food
Log in
Use App
Log in
West African Peanut Stew with Swiss Chard & White Quinoa
1/6
West African Peanut Stew with Swiss Chard & White Quinoa
2/6
West African Peanut Stew with Swiss Chard & White Quinoa
3/6
West African Peanut Stew with Swiss Chard & White Quinoa
4/6
West African Peanut Stew with Swiss Chard & White Quinoa
5/6
West African Peanut Stew with Swiss Chard & White Quinoa
6/6
100%
6
purplecarrot.com
By purplecarrot.com

West African Peanut Stew with Swiss Chard & White Quinoa

Instructions
Prep:25min
Updated at: Fri, 26 Sep 2025 23:09:06 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
34
High

Nutrition per serving

Calories739.9 kcal (37%)
Total Fat37.1 g (53%)
Carbs80.7 g (31%)
Sugars19.6 g (22%)
Protein27.1 g (54%)
Sodium1560.4 mg (78%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet