By bhg.com
Caponata Sicilianata
Instructions
Prep:20minCook:5h 30min
Caponata Sicilianata
Updated at: Thu, 18 Dec 2025 08:35:56 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Nutrition per recipe
Calories517.8 kcal (26%)
Total Fat4 g (6%)
Carbs117.4 g (45%)
Sugars80.5 g (89%)
Protein16.7 g (33%)
Sodium2563.8 mg (128%)
Fiber24.2 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundroma tomatoes
cut into 1/2-inch pieces
12 ounceeggplant
cut into 1/2-inch pieces
12 ouncezucchini
cut into 1/2-inch pieces
1 ½ cupcelery
sliced
¾ cuponion
finely chopped
½ cupfresh Italian parsley
snipped
¼ cupraisins
¼ cuptomato paste
2 tablespoonred wine vinegar
1 tablespoonbrown sugar
packed
1 teaspoonsalt
¼ teaspoonground black pepper
3 tablespoonolives
chopped pitted, ripe, optional
2 tablespooncapers
drained, optional
Instructions
View on bhg.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
