By fermentingforfoodies.com
Lentils, Chickpeas, and Bean Tempeh
Instructions
Prep:10minCook:30min
Did you know that tempeh doesn't always have to be made with soybeans? Tempeh can be made from all different types of beans and lentils. Bean tempeh is so much EASIER to make than soybean tempeh.
Updated at: Thu, 21 Nov 2024 15:04:26 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
57
High
Nutrition per serving
Calories764.2 kcal (38%)
Total Fat4 g (6%)
Carbs144.6 g (56%)
Sugars8 g (9%)
Protein39.9 g (80%)
Sodium0.8 mg (0%)
Fiber35.9 g (128%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on fermentingforfoodies.com
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