By serenetrail.com
Vegan Stuffed Shells with Spinach and Zucchini
Instructions
Prep:15minCook:25min
These comforting Vegan Stuffed Shells bring big flavor with little effort. Jumbo shells are filled with a creamy blend of vegan cheese, hummus, herbs, and sautéed veggies, then baked in rich pasta sauce until bubbly and delicious.
Updated at: Wed, 17 Dec 2025 00:34:01 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories395.1 kcal (20%)
Total Fat17.3 g (25%)
Carbs49.6 g (19%)
Sugars7.5 g (8%)
Protein11.8 g (24%)
Sodium725.8 mg (36%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
340gjumbo pasta shells
1 tablespoonolive oil
0.5yellow onion
large, diced
3garlic cloves
minced
1zucchini
shredded
60gbaby spinach
chopped
140ghummus
classic, half a standard container or
227gvegan cream cheese
1 cupvegan mozzarella shreds
divided
¼ teaspoondried oregano
¼ teaspoonsalt
¼ teaspoonpepper
⅓ cupfresh basil leaves
chopped
680gpasta sauce
½ cuppasta water
Instructions
View on serenetrail.com
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