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Food & Wine
By Food & Wine

Pan-Seared Halibut with Tomato Vinaigrette

Instructions
Cook:25min
This delicious pan-seared halibut is adapted from a dish chef Shawn McClain used to serve at Spring in Chicago. The mild but meaty fish is paired with a chunky tomato–white balsamic vinaigrette for an elegant main that takes less than half an hour.
Updated at: Mon, 02 Jun 2025 14:30:01 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
3
Low

Nutrition per serving

Calories381.1 kcal (19%)
Total Fat18.2 g (26%)
Carbs8.7 g (3%)
Sugars5 g (6%)
Protein43.9 g (88%)
Sodium311.2 mg (16%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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