Healthy Breakfast Casserole

Name: Healthy Breakfast Casserole
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 16 large eggs (beaten); 2 tablespoons extra-virgin olive oil; ½ yellow onion (diced); 1 green bell pepper (diced); 1 ½ pounds ground turkey; 1 teaspoon chili powder; ½ teaspoon ground cumin; ½ teaspoon dried oregano; kosher salt and ground black pepper (to taste); 2 green onions (sliced); 1 (14-ounce) can artichoke hearts (drained and roughly chopped); 2 cups (packed) fresh baby spinach (plus extra for garnish); Optional: cheese (my favorites are fresh parmesan and goat cheese)

Instructions

Prep:20minCook:45min

This breakfast casserole is delicious, healthy and easy to make. Filled with turkey, spinach and artichoke, it's naturally low-carb, dairy-free, gluten-free, and paleo friendly.

Updated at: Sat, 14 Feb 2026 02:48:41 GMT