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plantbasedrdblog.com
By plantbasedrdblog.com

Mango Lime Chia Pudding

Instructions
Prep:25min
This Mango Lime Chia Pudding is loaded with sweet tropical notes. A filling make ahead breakfast or snack loaded with heart healthy fats and fiber.
Updated at: Thu, 13 Feb 2025 09:13:42 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories294 kcal (15%)
Total Fat16.1 g (23%)
Carbs36.4 g (14%)
Sugars18.6 g (21%)
Protein6.1 g (12%)
Sodium126.3 mg (6%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet

Notes

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