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nigella.com
By nigella.com

Moroccan Vegetable Pot and Couscous with Pine Nuts and Dill

This warmly-spiced vegetable stew, sweet with parsnips and carrots and tangy with preserved lemons and dried apricots is the perfect winter warmer. I should probably change its name, as it is Moroccan-inspired rather than a faithful interpretation of a Moroccan dish, though it certainly draws on that exquisite cuisine. Yes, there is quite a bit of peeling and chopping involved, but that's the extent of your labours – and what you end up with is a fabulously comforting, gorgeously aromatic pot of vegetable stew that feels like a real feast. I like to make it at the weekend or the beginning of the week, so that, after my first portion when it's ready, I can tub it up and have it waiting in the fridge to feed me almost instantly in the days ahead. I have specified wholemeal — sometimes sold as wholegrain — couscous as an accompaniment, as I so much prefer it: it is nuttier than regular couscous but still fine and light. Were you to want to sprinkle some pomegranate seeds over, along with the dill and pine nuts, you’d get no argument from me.
Updated at: Tue, 11 Mar 2025 17:53:23 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
60
High

Nutrition per serving

Calories808.4 kcal (40%)
Total Fat26.9 g (38%)
Carbs126.8 g (49%)
Sugars23.8 g (26%)
Protein24.9 g (50%)
Sodium2325.2 mg (116%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet

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