By askchefdennis.com
Tuscan Chicken with Pasta
Instructions
Prep:10minCook:11min
My Tuscan chicken with pasta is the perfect meal for a busy weeknight dinner or your next date night. You're going to love the tender boneless chicken tenders in a flavorful sauce, perfectly seasoned and served over linguine.
Updated at: Wed, 22 Jan 2025 09:12:33 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
75
High
Nutrition per serving
Calories1181.6 kcal (59%)
Total Fat42.3 g (60%)
Carbs144.6 g (56%)
Sugars9.1 g (10%)
Protein54.2 g (108%)
Sodium258.9 mg (13%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ozlinguine
or spaghetti cooked aldente, I use brand
8 ounceschicken tenderloins
1 cupflour
to dredge chicken and butter
1 cupsliced mushrooms
0.5red bell pepper
sliced
6pepperoncini
4 ounceschicken stock
2 ounceextra virgin olive oil
1clove garlic
chopped
¼ tspblack pepper
½ tspgarlic powder
0.5 tsonion powder
1 Tbspunsalted butter
1 TbspItalian parsley
finely chopped
2 Tbspromano cheese
grated
Instructions
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