By CJ Eats Recipes
Korean Braised Tofu
4 steps
Prep:15minCook:15min
This Korean Braised Tofu is lightly pan fried then braised in a super flavorful, soy-based sauce!
Updated at: Wed, 08 Feb 2023 17:22:55 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories270.9 kcal (14%)
Total Fat20.4 g (29%)
Carbs6.2 g (2%)
Sugars2.9 g (3%)
Protein17 g (34%)
Sodium827.8 mg (41%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cut tofu lengthwise into 1/2" thick pieces.
Step 2
In a bowl, mix soy sauce, water, gochugaru, sugar, sesame oil, sesame seed, garlic, and scallions.
Step 3
In a medium pan, heat 2 tbsp of neutral oil over medium high heat. Pan fry tofu 2 minutes per side until golden brown on each side.
Step 4
Add sauce and braise the tofu for 5-6 minutes over medium heat until the sauce has reduced and thickened slightly. Serve with steamed rice and enjoy!
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