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By Paul Köber
Korean Braised Tofu 🌶️ „Dubu-jorim“ 두부조림
This super quick and naturally vegan tofu recipe from Korea is my favorite way to eat tofu lately 🤤
Updated at: Mon, 06 Nov 2023 14:12:22 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories298.6 kcal (15%)
Total Fat21.7 g (31%)
Carbs10.2 g (4%)
Sugars4.2 g (5%)
Protein20.9 g (42%)
Sodium1795.3 mg (90%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Sauce
Instructions
Step 1
Cut tofu into thick squares, pat-dry with a kitchen towel.
Step 2
Finely chop the spring onion and garlic and mix with the remaining ingredients for the sauce.
Step 3
In a pan, fry the tofu until crispy from both sides.
Step 4
Add the onion slices (opional) and sauce, cover with a lid and let it simmer for 5-10 minutes.
Step 5
Finally drizzle with a some toasted sesame oil. Serve with some rice, or however you like and enjoy!
Notes
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