By theschmidtywife.com
Slow Cooker Black Bean Tortilla Soup Recipe
Instructions
Prep:10minCook:7h
a hearty and delicious vegetarian black bean tortilla soup made in the crockpot
Updated at: Tue, 01 Sep 2026 00:08:32 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories295.9 kcal (15%)
Total Fat7.1 g (10%)
Carbs43.1 g (17%)
Sugars7.3 g (8%)
Protein14.3 g (29%)
Sodium1813.6 mg (91%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupsvegetable broth
1 x 15 ozcan refried beans
or 1 1/2 cups homemade refried beans
2 x 15 ozcans black beans
drained
1 x 15 ozcorn
drained and rinsed
1 x 10 ozcan rotel
1 x 4 ozcan diced green chilies
1 x 10 ozcan red enchilada sauce
or 1 cup blender enchilada sauce
1onion
diced
1green pepper
diced
salt
to taste
shredded mexican cheese
sour cream
cilantro
lime wedges
lime juice
tortilla strips
chips
Instructions
View on theschmidtywife.com
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