
By thecookful.com
Vegetarian Shepherd's Pie Recipe
Instructions
Prep:20minCook:45min
This is the perfect Vegetarian Shepherd’s pie. It’s protein-packed and full of comfort.
Updated at: Sun, 16 Mar 2025 06:17:12 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories147.8 kcal (7%)
Total Fat2.7 g (4%)
Carbs24 g (9%)
Sugars4.7 g (5%)
Protein7.9 g (16%)
Sodium654.2 mg (33%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1.5 lbsyukon gold potatoes
peeled and cut into 1-inch chunks

1 lbcauliflower
cut into florets

2 tspkosher salt

¼ cupvegetable broth

salt
to taste

pepper
to taste

16 ozbaby portobello mushrooms
washed and dried

5 tspolive oil
divided

1onion
medium, diced

3carrots
medium, peeled and diced

2cloves garlic
minced

2 ½ cupsvegetable broth

¼ cupred wine
vegan

2 Tbsptomato paste

2 tspvegan worcestershire sauce

2 tspfresh thyme
or substitute 1 teaspoon dried thyme

1 tspfresh rosemary
finely chopped, or substitute 1/2 teaspoon dried rosemary

1 cupgreen lentils
uncooked, rinsed and drained

1 cupfrozen peas

salt
to taste
Instructions
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