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Butternut Squash Lentil Soup
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Butternut Squash Lentil Soup
2/2
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1
acouplecooks.com
By acouplecooks.com

Butternut Squash Lentil Soup

Instructions
Prep:20minCook:30min
This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks.
Updated at: Thu, 15 Jan 2026 00:58:59 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

3 garlic cloves
3garlic cloves
3 carrots
3carrots
3 large leeks or 1 large yellow onion (or a combination; 1 leek and 1 yellow onion works well)
3leeks
large, or 1 large yellow onion, or a combination, 1 leek and 1 yellow onion works well
1 medium butternut squash (4 to 5 cups diced; use frozen diced as a time saver)
1butternut squash
medium, diced, use frozen diced as a time saver
1 bunch Tuscan kale or Swiss chard
1 bunchTuscan kale
or Swiss chard
2 tablespoons olive oil
2 tablespoonsolive oil
1 teaspoon kosher salt
1 teaspoonkosher salt
8 cups vegetable stock (we used 6 cups broth and 2 water)
8 cupsvegetable stock
we used 6 cups broth and 2 water
1 1/2 cups brown or green lentils
1 ½ cupsbrown lentils
or green
1 teaspoon dried thyme
1 teaspoondried thyme
1 teaspoon dried oregano
1 teaspoondried oregano
Fresh ground pepper
fresh ground pepper
1 tablespoon lemon juice (optional)
1 tablespoonlemon juice
optional

Instructions

View on acouplecooks.com
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