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By acouplecooks.com
Butternut Squash Lentil Soup
Instructions
Prep:20minCook:30min
This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks.
Updated at: Wed, 24 Dec 2025 21:31:46 GMT
Nutrition balance score
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Ingredients
4 servings
3garlic cloves
3carrots
3leeks
large, or 1 large yellow onion, or a combination, 1 leek and 1 yellow onion works well
1butternut squash
medium, diced, use frozen diced as a time saver
1 bunchTuscan kale
or Swiss chard
2 tablespoonsolive oil
1 teaspoonkosher salt
8 cupsvegetable stock
we used 6 cups broth and 2 water
1 ½ cupsbrown lentils
or green
1 teaspoondried thyme
1 teaspoondried oregano
fresh ground pepper
1 tablespoonlemon juice
optional
Instructions
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
One-dish












