By BBC Good Food
Winter vegetable & lentil soup
Instructions
Prep:10minCook:30min
When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day
Updated at: Wed, 13 Nov 2024 19:53:35 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat2.1 g (3%)
Carbs44.9 g (17%)
Sugars6.3 g (7%)
Protein12.9 g (26%)
Sodium829.2 mg (41%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
27 liked
11 disliked
Easy
Go-to
Delicious
One-dish
Makes leftovers