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tasteofhome.com
By tasteofhome.com

BLT Quinoa Bowls

Instructions
Prep:15minCook:20min
I absolutely love a BLT with sliced avocado and an egg. Recently, I've been trying out grain bowls, and I thought the flavors of my favorite sandwich would work really well. My family agreed! —Elisabeth Larsen, Pleasant Grove, Utah
Updated at: Sat, 12 Apr 2025 21:55:08 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories525.5 kcal (26%)
Total Fat35.6 g (51%)
Carbs33.1 g (13%)
Sugars2.3 g (3%)
Protein19.3 g (39%)
Sodium443.3 mg (22%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet