Healthy Banana Muffins (Gluten Free Dairy Free)

Name: Healthy Banana Muffins (Gluten Free Dairy Free)
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 3 large very ripe bananas (about 1 1/2 cups mashed*); 2 large eggs; 2 cups rolled oats, plus more for topping; 1/4 cup neutral oil (sunflower, vegetable or grapeseed); ¼ cup pure maple syrup; 1 teaspoon baking soda; 1 teaspoon baking powder; 1 teaspoon cinnamon**; 1 teaspoon pure vanilla extract; ¼ teaspoon kosher salt

Instructions

Prep:10minCook:35min

This healthy banana muffins recipe with oatmeal is incredibly easy to make in a blender with oats, bananas, and a few other simple ingredients! It's the best use for ripe bananas as a healthy breakfast or snack.

Updated at: Tue, 31 Mar 2026 00:07:22 GMT