Carrot-Ginger Dip

In this bright dip, carrots are cooked until tender with peppery ginger and then pureed in a blender or food processor with maple syrup to sweeten it slightly. Garlic adds kick, and olive oil lends depth and smooth texture. A garnish of pickled ginger adds just the right bit of freshness to this craveable dip. Just be sure to let it cool before serving: it's best chilled or at room temperature.

Good

% Daily Values based on a 2,000 calorie diet