Carrot-Ginger Dip
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By Real Simple
Carrot-Ginger Dip
Instructions
Cook:1h
In this bright dip, carrots are cooked until tender with peppery ginger and then pureed in a blender or food processor with maple syrup to sweeten it slightly. Garlic adds kick, and olive oil lends depth and smooth texture. A garnish of pickled ginger adds just the right bit of freshness to this craveable dip. Just be sure to let it cool before serving: it's best chilled or at room temperature.
Updated at: Sat, 20 Aug 2022 02:02:57 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories300.5 kcal (15%)
Total Fat22 g (31%)
Carbs25.5 g (10%)
Sugars12.6 g (14%)
Protein2.5 g (5%)
Sodium721.6 mg (36%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Real Simple
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Notes
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0 disliked
Special occasion
Spicy
Sweet
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