By taste.com.au
Healthy fish nacho bowl recipe
Instructions
Prep:13minCook:4min
Ready in 17 minutes, this fish nacho bowl is perfect for busy school nights. You can also serve the fish and salad in corn tortillas for a twist.
Updated at: Thu, 03 Mar 2022 00:17:13 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories348.9 kcal (17%)
Total Fat13.2 g (19%)
Carbs28.2 g (11%)
Sugars5.1 g (6%)
Protein30.3 g (61%)
Sodium571.4 mg (29%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gwhite fish fillets
such as flathead, cut into 4-5cm pieces
2 tspchipotle seasoning
gluten-free, or mexican chilli powder, to taste
1 Tbspextra virgin olive oil
400gred cabbage
425gcan black beans
rinsed, drained
200gcherry tomatoes
halved
3green shallots
thinly sliced
1 TbspGreek-style yoghurt
1lime
large, rind finely grated, juiced, plus extra lime wedges, to serve
1avocado
small, chopped
⅓ cupfresh coriander leaves
chopped, plus extra leaves, to serve
50gcorn chips
gluten-free
Instructions
View on taste.com.au
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