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Seamus
By Seamus

Keto Fish Taco

4 steps
Prep:10minCook:10min
Keto Basa Tacos
Updated at: Fri, 15 May 2026 17:31:23 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories416.8 kcal (21%)
Total Fat33.3 g (48%)
Carbs11.6 g (4%)
Sugars2.9 g (3%)
Protein20.5 g (41%)
Sodium237 mg (12%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Coat both sides of the basa filets with sugar-free blackening spices evenly. Heat olive oil oil in a 10.5″ cast iron skillet over medium-high heat. Once the skillet is hot, lay the spice-rubbed salmon, skin side down, in the pan. Sear for 5 minutes until the skin crisps and easily lifts from the skillet. Flip the basa and cook for 4 more minutes for a medium finish. Remove the fillets from the skillet and dice them into 2" cubes.
Step 2
In a bowl, mix the diced avocado, cucumber, jalapeño, red onion, and minced cilantro. Add lime juice and sea salt for flavor.
Step 3
Mix mayonnaise, lime juice, and chili powder in a small bowl. Set aside to allow the flavors to blend.
Step 4
Place two butter lettuce leaves together to form taco shells. Fill each one with seared salmon cubes and a spoonful of homemade salsa. Drizzle your spicy mayo over the top of each taco and serve.

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