Credit: Benito Martin
Leave a note

By sbs.com.au
Credit: Benito Martin
Instructions
Prep:20minCook:5min
Fresh turmeric is not just for adding to smoothies. You can use it like you would ginger in stir-fries and curries.
Updated at: Thu, 03 Apr 2025 04:51:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories257 kcal (13%)
Total Fat13.7 g (20%)
Carbs15.4 g (6%)
Sugars3.9 g (4%)
Protein17.8 g (36%)
Sodium571.2 mg (29%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

400gking prawns
raw small, 200 peeled raw small prawns

1 ½ Tbspcoconut oil

1 tspblack mustard seeds

2dried chillies
small

¼ cupfresh curry leaves
lightly packed

fresh turmeric
5 cm x 3 cm piece, peeled, julienned

4 cmginger
3 cm piece, peeled, julienned

3cloves garlic
finely chopped

200gsugar snap peas
strings removed

steamed brown rice
to serve
Instructions
View on sbs.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!