By Pinch of Yum
Chicken Tikka Masala
Instructions
Prep:15minCook:15min
Chicken Tikka Masala - creamy, perfectly spicy, and ready in 30 minutes! you won't believe how easy it is to make this at home!
Updated at: Thu, 28 Nov 2024 23:05:31 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
40
High
Nutrition per serving
Calories703.8 kcal (35%)
Total Fat23.1 g (33%)
Carbs80.5 g (31%)
Sugars9.8 g (11%)
Protein44.4 g (89%)
Sodium1100.5 mg (55%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsboneless skinless chicken breasts
½ cupplain yogurt
1 tablespoonsoil
2 cupstomato puree
1 cupheavy cream
sub a 14-ounce can of regular coconut milk
1 teaspoonskosher salt
2 cupsrice
¼ cupcilantro
2onions
chopped
5cloves garlic
2 inchfresh ginger
piece
3 tablespoonsgaram masala
1 tablespoonchili powder
1 tablespoonturmeric
1 tablespooncumin
½ teaspoonground cloves
2 teaspoonskosher salt
½ teaspooncayenne pepper
cilantro stems
small
1juice of lemon
Instructions
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Notes
3 liked
0 disliked
Easy
Delicious
Go-to
Special occasion
Makes leftovers
