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veganwithgusto.com
By veganwithgusto.com

Easy Vegan Tofu Burger Recipe

Instructions
Prep:20minCook:35min
This easy vegan tofu burger recipe is quick to make, oil-free, gluten-free, and loaded with flavor and hearty burger texture. Bake, air fry, or pan fry.
Updated at: Sun, 03 Aug 2025 15:43:55 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
5
Low

Nutrition per serving

Calories98.3 kcal (5%)
Total Fat3.8 g (5%)
Carbs9.9 g (4%)
Sugars3.4 g (4%)
Protein8.1 g (16%)
Sodium357.7 mg (18%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet