Asparagus and Wild Rice Soup

Name: Asparagus and Wild Rice Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Canadian
Ingredients: 1/2 cup long grain and wild rice blend, uncooked; 1 tablespoon vegetable oil; 1 large onion, chopped; 2 garlic cloves, finely chopped; 1 lb asparagus, cut lengthwise into 1/2 inch slices (or bunch); 4 cups chicken broth or 4 cups vegetable broth; 1/2 teaspoon salt; 1 pinch black pepper; 1 (12 ounce) can 2% evaporated milk; 2 tablespoons cornstarch; 1/3 cup chopped parsley (optional)

Instructions

Prep:5minCook:15min

Quick, delicious homemade soup. Discovered this recipe in the Good Start magazine, when I was pregnant. Excellent source of calcium, nutrients and energy. We just love it!

Updated at: Wed, 11 Mar 2026 00:06:13 GMT