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By cafedelites.com
BLT Balsamic Chicken Avocado Salad
BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl! With a balsamic dressing that doubles as a marinade you won't even miss the bread in this mega loaded salad. Weight Watchers Smart Points: 12 per serve
Updated at: Tue, 09 Jul 2024 23:54:54 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories530.4 kcal (27%)
Total Fat39 g (56%)
Carbs14.8 g (6%)
Sugars8.2 g (9%)
Protein30.1 g (60%)
Sodium861.1 mg (43%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupbalsamic vinegar
¼ cupolive oil
2 tablespoonswater
or more oil if you wish
2 teaspoonsitalian seasoning
2 teaspoonsminced garlic
1 teaspoonhoney
¼ teaspoonsalt
adjust to your tastes
4skinless and boneless chicken thigh fillets
or breast fillets
150gbacon
diced and trimmed of all fat
8 cupsmixed salad lettuce leaves
or romaine | cos lettuce leaves
2tomatoes
chopped
1red onion
thinly sliced
1avocado
sliced
¼ cupcrumbled feta cheese
italian seasoning
salt
to taste
pepper
to taste
Instructions
View on cafedelites.com
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Notes
77 liked
4 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes
