Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories499.8 kcal (25%)
Total Fat40.4 g (58%)
Carbs22 g (8%)
Sugars2.3 g (3%)
Protein17.9 g (36%)
Sodium2845.9 mg (142%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice the tofu into bite sized chunks and fry on pan.
Season with pepper and salt to taste



Step 2
Chop the bell peppers


Step 3
Add the chickpeas, bell peppers, tofu, and salad greens to your bowl/container





Step 4
Create the salad dressing by adding the sesame seeds, olive oil, and soy sauce to a separate, small container



Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!