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healingtomato.com
By healingtomato.com

Instant Pot Quinoa and Red Beans

Instructions
Prep:5minCook:20min
Making Instant Pot quinoa and red beans with Cuban flavors is an easy vegan dinner. It's a protein rich dinner that is ready in 25 minute
Updated at: Sun, 12 Jan 2025 04:15:29 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories215.8 kcal (11%)
Total Fat5.4 g (8%)
Carbs33.1 g (13%)
Sugars0.8 g (1%)
Protein9.4 g (19%)
Sodium649.6 mg (32%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet