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healingtomato.com
By healingtomato.com

Instant Pot Quinoa and Red Beans

Instructions
Prep:5minCook:20min
Making Instant Pot quinoa and red beans with Cuban flavors is an easy vegan dinner. It's a protein rich dinner that is ready in 25 minute
Updated at: Thu, 26 Jun 2025 03:40:21 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories216.7 kcal (11%)
Total Fat5.4 g (8%)
Carbs33.5 g (13%)
Sugars1 g (1%)
Protein9.3 g (19%)
Sodium649.4 mg (32%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet