![healingtomato.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1696006812/recipe/f1435a4c36c00fc3dd37483ad6b42ffb.jpg)
By healingtomato.com
Instant Pot Quinoa and Red Beans
Instructions
Prep:5minCook:20min
Making Instant Pot quinoa and red beans with Cuban flavors is an easy vegan dinner. It's a protein rich dinner that is ready in 25 minute
Updated at: Sun, 16 Feb 2025 17:47:04 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories215.8 kcal (11%)
Total Fat5.4 g (8%)
Carbs33.1 g (13%)
Sugars0.8 g (1%)
Protein9.4 g (19%)
Sodium649.6 mg (32%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on healingtomato.com
↑Support creators by visiting their site 😊