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By epicurious
Sheet-Pan Cuban Rice and Beans
This dish is so tasty and satisfying that you’ll be happy to eat it for days, and so healthful and nutritious that you should eat it for days. And it is so inexpensive and good to the earth that eating it for days is downright virtuous.
Updated at: Fri, 14 Mar 2025 20:37:11 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
165
High
Nutrition per serving
Calories2735.1 kcal (137%)
Total Fat15.6 g (22%)
Carbs495.6 g (191%)
Sugars10.1 g (11%)
Protein174.5 g (349%)
Sodium2880.4 mg (144%)
Fiber165.3 g (590%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2bell peppers
assorted colors, cut into thin strips

1onion
large, halved through the root end and thinly sliced

3garlic cloves
thinly sliced

1 tablespoonolive oil

1 teaspoonsalt
divided

1 cuplong-grain white rice

2 x 15cans low-sodium black beans
drained and rinsed

1 teaspoonground cumin

1 teaspoondried oregano

½ teaspoonground fennel

½ teaspoonground coriander
Instructions
View on epicurious
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