By Endo Empowered
Ultimate Cyst Shrinking Smoothie
2 steps
Prep:30min
Introduction to the Irish Sea Moss Gell in this delicious rich and healing smoothie.
Updated at: Thu, 17 Aug 2023 00:10:02 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
71
High
Nutrition per serving
Calories632.2 kcal (32%)
Total Fat8.2 g (12%)
Carbs131.5 g (51%)
Sugars100.9 g (112%)
Protein9.2 g (18%)
Sodium566.1 mg (28%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Make the Irish Moss the day before as per video instructions in the course.
Step 2
The next day, blend all ingredients and enjoy
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