By thespruceeats
Moroccan Zaalouk - A Wonderfully Zesty Eggplant and Tomato Dip
Moroccan zaalouk is a delicious cooked salad made with eggplant (aubergines), tomatoes, garlic, olive oil and spices. It's usually served as a dip with crusty bread.
Updated at: Mon, 23 May 2022 06:57:16 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Nutrition per recipe
Calories949.4 kcal (47%)
Total Fat76.1 g (109%)
Carbs69.3 g (27%)
Sugars38.4 g (43%)
Protein14.6 g (29%)
Sodium3561.6 mg (178%)
Fiber28.5 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1eggplant
large, peeled and chopped
4tomatoes
large, peeled, seeded and chopped
3garlic
cloves, finely chopped
¼ cupfresh cilantro
chopped
¼ cupfresh parsley
chopped
1 tablespoonpaprika
1 tablespooncumin
1 ½ teaspoonssalt
¼ cupolive oil
⅓ cupwater
⅛ teaspooncayenne pepper
optional
lemon
small, optional
extra virgin olive oil
for garnish
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
