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By thefulfilledfoodie.com
Cauliflower, sweet potato and sweetcorn soup
Instructions
Prep:10minCook:20min
This soup uses the sweeter vegetables for that sweet and savoury taste. It is a real mix of seasons with cauliflowers grown all year round, sweet potatoes harvested from October to March, and late summer corn used from frozen.
Updated at: Thu, 06 Feb 2025 12:36:28 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
25
High
Nutrition per serving
Calories282.2 kcal (14%)
Total Fat8.7 g (12%)
Carbs47.6 g (18%)
Sugars11.3 g (13%)
Protein7.1 g (14%)
Sodium714.9 mg (36%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thefulfilledfoodie.com
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Notes
5 liked
1 disliked
Makes leftovers
Delicious
Easy
Go-to
Sweet