By jocooks.com
Chicken Penne Arrabbiata
Instructions
Prep:5minCook:25min
Chicken Penne Arrabbiata - the name says it all; "angry" chicken with penne. This penne packs the perfect amount of heat tossed with a red wine, marinara, lots of garlic, and tender pieces of chicken. All of this made in just one pot and 30 minutes!
Updated at: Sat, 23 Nov 2024 23:05:26 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
27
High
Nutrition per serving
Calories543.1 kcal (27%)
Total Fat10.5 g (15%)
Carbs62.1 g (24%)
Sugars12.2 g (14%)
Protein36.8 g (74%)
Sodium1441.5 mg (72%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 poundchicken breasts
boneless and skinless, cut into 1 inch cubes
1onion
large, chopped
6cloves garlic
minced
salt
to taste
pepper
to taste
¼ teaspoonred pepper flakes
8 ouncepenne
uncooked
24 ouncemarinara sauce
1 cupred wine
2 cupschicken broth
low sodium or no sodium added
1 teaspoondried oregano
3 leavesfresh basil
roughly chopped
Parmesan cheese
for serving, optional
Instructions
View on jocooks.com
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