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Mediterranean Style Stuffed Peppers
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Mediterranean Style Stuffed Peppers
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Mediterranean Style Stuffed Peppers
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Mediterranean Style Stuffed Peppers
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themediterraneandish.com
By themediterraneandish.com

Mediterranean Style Stuffed Peppers

Instructions
Prep:15minCook:50min
Healthy, Mediterranean-style stuffed peppers. The secret is in the rice stuffing with perfectly spiced lean ground beef, chickpeas, and fresh parsley. You can even use ground turkey or chicken instead, if you like. These stuffed peppers can be prepared ahead. Be sure to look through the tutorial and watch the video!
Updated at: Wed, 26 Feb 2020 06:29:39 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
22
High

Nutrition per serving

Calories318.5 kcal (16%)
Total Fat11.3 g (16%)
Carbs42.1 g (16%)
Sugars6.5 g (7%)
Protein12.7 g (25%)
Sodium282.2 mg (14%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet