By life-in-the-lofthouse.com
BBQ Chicken Salad
Instructions
Prep:30min
A delicious salad filled with bbq chicken, corn, black beans, cheese and more. This salad is packed with flavor!
Updated at: Thu, 10 Jul 2025 09:24:58 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
46
High
Nutrition per serving
Calories753.2 kcal (38%)
Total Fat21.8 g (31%)
Carbs88.2 g (34%)
Sugars48 g (53%)
Protein52.3 g (105%)
Sodium2034.8 mg (102%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3boneless skinless chicken breasts
1 ½ cupsbarbecue sauce
salt
to taste
pepper
to taste
4 heartsRomaine lettuce
rinsed then chopped
1 x 15 ouncescan black beans
rinsed and drained
1 x 10 ouncesfrozen corn
cooked
1 cupcherry tomatoes
sliced
1 cupshredded colby jack cheese
¼ cupred onion
chopped
½ cupcilantro
chopped
tortilla strips
barbecue sauce
Salad dressing
I love to use ranch dressing
Instructions
View on life-in-the-lofthouse.com
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