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By dinneratthezoo.com
Chicken and Green Beans
Instructions
Prep:10minCook:20min
This chicken and green beans recipe is an easy and healthy stir fry with seared chicken breast and fresh green beans, all tossed in a honey garlic sauce. The perfect quick dinner or meal prep option!
Updated at: Sat, 25 Oct 2025 12:08:49 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories253.3 kcal (13%)
Total Fat6.7 g (10%)
Carbs20.1 g (8%)
Sugars15.3 g (17%)
Protein28.7 g (57%)
Sodium1142 mg (57%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonvegetable oil
+1 teaspoon, divided use
2 ½ cupsgreen beans
trimmed and cut into 1 inch pieces
1 poundboneless skinless chicken breasts
cut into 1 inch pieces
2 teaspoonsminced garlic
¼ cuplow sodium chicken broth
or water
¼ cupsoy sauce
3 tablespoonshoney
2 teaspoonscorn starch
salt
to taste
pepper
to taste
Instructions
View on dinneratthezoo.com
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Notes
67 liked
3 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
















