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Air Fryer Papi
By Air Fryer Papi

Air Fryer Chicken and Vegetables

4 steps
Prep:15minCook:20min
This is the Air Fryer “One Pot” Meal. This recipe makes enough for 4 people. Cut ingredients in half if you need to!
Updated at: Thu, 17 Aug 2023 11:31:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories437 kcal (22%)
Total Fat27.5 g (39%)
Carbs10.4 g (4%)
Sugars3.9 g (4%)
Protein38.1 g (76%)
Sodium3717.3 mg (186%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Follow video for directions. In a large bowl and all of your vegetables and chicken.
Follow video for directions. In a large bowl and all of your vegetables and chicken.
BowlBowl
chicken breastchicken breast3
zucchinizucchini1
grape tomatoesgrape tomatoes1 cup
green bell peppergreen bell pepper0.5
oniononion0.5
Step 2
Follow video for directions. add olive oil and toss well. (before adding seasoning)
Follow video for directions. add olive oil and toss well. (before adding seasoning)
Wooden SpoonWooden Spoon
olive oilolive oil3 Tbsp
Step 3
Follow video for directions. Add seasoning and toss well.
Follow video for directions. Add seasoning and toss well.
cajun seasoningcajun seasoning2 Tbsp
paprikapaprika2 Tbsp
black pepperblack pepper1 Tbsp
oreganooregano2 Tbsp
kosher saltkosher salt2 Tbsp
Step 4
Follow video for directions. Air Fry the mixture at 400 degrees for 20min. Toss every 5 minutes. (That’s 3 times) ** If your chicken is cubed smaller than mines, you may only need 15min in air fryer.
Follow video for directions. Air Fry the mixture at 400 degrees for 20min. Toss every 5 minutes. (That’s 3 times) ** If your chicken is cubed smaller than mines, you may only need 15min in air fryer.
Air FryerAir FryerPreheat
Air FryerAir FryerHeat
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Notes

38 liked
10 disliked
Delicious
Easy
One-dish
Under 30 minutes
Fresh