
By healingtomato.com
The BEST Green Smoothie Recipe with Spinach and Avocado
Instructions
Prep:5minCook:5min
What are your favorite green smoothie ingredients? Make this easy spinach smoothie recipe using spinach, avocado and berries. This smoothie is ready in just 10 minutes.
Updated at: Tue, 15 Apr 2025 22:12:20 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories245.9 kcal (12%)
Total Fat12.7 g (18%)
Carbs27.1 g (10%)
Sugars9.1 g (10%)
Protein15.1 g (30%)
Sodium121.2 mg (6%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

10 ozfrozen spinach
thawed overnight in the refrigerator section

2 Tbspchia seeds

1 cupfrozen berries
I used blackberries, raspberries and blueberries

0.5banana
freeze a ripe banana overnight

0.5avocado

1 Tbspspirulina
use organic spirulina

3 tspmonk fruit
See notes for the brand I use

2 Tbsphemp seeds

1 cupgreek yogurt

1 cupwater
or use milk of choice
Instructions
View on healingtomato.com
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