
By healingtomato.com
The BEST Green Smoothie Recipe with Spinach and Avocado
Instructions
Prep:5minCook:5min
What are your favorite green smoothie ingredients? Make this easy spinach smoothie recipe using spinach, avocado and berries. This smoothie is ready in just 10 minutes.
Updated at: Tue, 25 Mar 2025 17:28:58 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories222 kcal (11%)
Total Fat9.6 g (14%)
Carbs26.9 g (10%)
Sugars8.6 g (10%)
Protein16 g (32%)
Sodium121.9 mg (6%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

10 ozfrozen spinach
thawed overnight in the refrigerator section

2 Tbspchia seeds

1 cupfrozen berries
I used blackberries, raspberries and blueberries

0.5banana
freeze a ripe banana overnight

0.5avocado

1 Tbspspirulina
use organic spirulina

3 tspmonk fruit
See notes for the brand I use

2 Tbsphemp seeds

1 cupgreek yogurt

1 cupwater
or use milk of choice
Instructions
View on healingtomato.com
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