By theskinnyishdish.com
Tex Mex Cheesy Chicken Spaghetti
Instructions
Prep:15minCook:30min
The perfect lightened up blend of creamy, cheesy, and a lil bit spicy spaghetti.
Updated at: Fri, 24 Dec 2021 14:21:35 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories360.4 kcal (18%)
Total Fat11.3 g (16%)
Carbs36.8 g (14%)
Sugars3.2 g (4%)
Protein25.4 g (51%)
Sodium875.5 mg (44%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3cloves garlic
minced
1yellow onion
medium, diced
1red pepper
medium, or green, diced
8 ouncesspaghetti noodles
dry, broken into pieces, i use ronzoni smart taste thin spaghetti
2 cupschicken breast
cooked and diced/shredded
1 cupnonfat cottage cheese
1 cupchicken broth
low sodium, if available
1 ¼ cupreduced fat mild cheddar shredded
10 ouncecan 98% fat free cream of chicken soup
or celery
1 tspseasoned salt
¼ tspcumin
¼ tspcayenne pepper
more or less depending on the level of spice you want
cooking spray
salt
to taste
pepper
to taste
Instructions
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
