By fodmapeveryday.com
Low FODMAP Pumpkin Swirl Cheesecake Brownies
Instructions
Prep:15minCook:30min
This Low FODMAP Pumpkin Swirl Cheesecake Brownies recipe is based upon our classic vanilla and chocolate version – and that was based upon a recipe from the bakery Robin and I had in the 1980s! Great recipes never die. They get reinvented! This recipe has a dark chocolate brownie base and swirls of lightly spiced lactose-free pumpkin cheesecake batter throughout. Sweet, a bit tangy, smooth, rich and creamy. Low FODMAP Serving Size Info: Makes 25 brownies; 1 brownie per serving; 25 servings
Updated at: Fri, 22 Nov 2024 01:04:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories147.7 kcal (7%)
Total Fat9.3 g (13%)
Carbs16.4 g (6%)
Sugars11.9 g (13%)
Protein1.5 g (3%)
Sodium86 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
85gunsweetened chocolate
finely chopped
½ cupunsalted butter
at room temperature, cut into pieces
⅔ cupgluten-free all-purpose flour
low FODMAP, such as, Gluten-Free 1 to 1 Baking Flour
½ teaspoonbaking powder
use gluten-free if following a gluten-free diet
½ teaspoonsalt
248gsugar
2 teaspoonsvanilla extract
2eggs
large, at room temperature
225glactose-free cream cheese
¼ cuppure pumpkin purée
such as, not pumpkin pie filling
3 tablespoonssugar
1 tablespoongluten-free all-purpose flour
low FODMAP, such as, Gluten-Free 1 to 1 Baking Flour
½ teaspooncinnamon
¼ teaspoonginger
Instructions
View on fodmapeveryday.com
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