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Crustless Quiche Lorraine | Slimming & Weight Watchers Friendly
1/6
Crustless Quiche Lorraine | Slimming & Weight Watchers Friendly
2/6
Crustless Quiche Lorraine | Slimming & Weight Watchers Friendly
3/6
Crustless Quiche Lorraine | Slimming & Weight Watchers Friendly
4/6
Crustless Quiche Lorraine | Slimming & Weight Watchers Friendly
5/6
Crustless Quiche Lorraine | Slimming & Weight Watchers Friendly
6/6
100%
5
pinchofnom.com
By pinchofnom.com

Crustless Quiche Lorraine | Slimming & Weight Watchers Friendly

Instructions
Prep:10minCook:20min
This Crustless Quiche Lorraine makes the perfect lunch whether you're following Weight Watchers or calorie counting!
Updated at: Fri, 02 May 2025 08:35:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories298.5 kcal (15%)
Total Fat18.5 g (26%)
Carbs5.3 g (2%)
Sugars2.2 g (2%)
Protein25.8 g (52%)
Sodium563 mg (28%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6 large eggs
6eggs
large
4 bacon medallions (all visible fat removed)
4bacon medallions
all visible fat removed
1 large onion
1onion
large
160 g reduced fat cheddar (grated)
160greduced fat cheddar grated
4 tbsp plain quark
4 Tbspquark
plain
salt and pepper (to taste)
salt
to taste
salt and pepper (to taste)
pepper
to taste
low calorie cooking spray
low calorie cooking spray

Instructions

View on pinchofnom.com
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