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wellplated.com
By wellplated.com

Crustless Quiche

Instructions
Prep:15minCook:35min
This healthy crustless quiche has rich quiche flavor without the fuss of crust! Customize it with broccoli, bacon, spinach— anything you like!
Updated at: Wed, 04 Dec 2024 06:35:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories322.2 kcal (16%)
Total Fat21.9 g (31%)
Carbs7.5 g (3%)
Sugars4.1 g (5%)
Protein23.2 g (46%)
Sodium757.8 mg (38%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet