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cafedelites.com
By cafedelites.com

Breakfast Egg Muffins 3 Ways

Instructions
Prep:15minCook:20min
Breakfast Egg Muffins 3 Ways are low carb, filling and quick to grab while running out of the door! Spinach Tomato & Mozzarella, Bacon & Cheddar AND Garlic Mushroom & Peppers! Protein packed eggs muffins are just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go!
Updated at: Thu, 04 Jul 2024 13:38:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
18
Low
Glycemic Load
0
Low

Nutrition per serving

Calories103.9 kcal (5%)
Total Fat7.3 g (10%)
Carbs1.2 g (0%)
Sugars0.6 g (1%)
Protein7.9 g (16%)
Sodium183.8 mg (9%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

118 liked
15 disliked
Delicious
Easy
Go-to
Under 30 minutes
Kid-friendly