
By pinchofnom.com
Chicken Satay Skewers | Slimming & Weight Watchers Friendly
Instructions
Prep:20minCook:12min
These tasty, slimming-friendly Chicken Satay Skewers are perfect for a buffet table, whether you're calorie counting or following Weight Watchers!
Updated at: Thu, 13 Mar 2025 09:25:11 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories72.1 kcal (4%)
Total Fat3 g (4%)
Carbs5.7 g (2%)
Sugars2.3 g (3%)
Protein6.8 g (14%)
Sodium213.5 mg (11%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

3chicken breasts
large, cut into bitesize pieces you should get 16 pieces from each breast

1 Tbspspice mix

1 Tbspturmeric

½ tspground coriander

¼ tspground cumin

¼ tspground fennel

¼ tspground ginger

½ tspgarlic powder

1 pinchsalt

1onion

1 thumb sizedginger
piece

3garlic cloves
crushed

1red chilli
vary to taste

3 Tbspsoy sauce

1 Tbspfish sauce
or 1 tbsp worscestershire sauce

3 Tbspgranulated sweetener

low calorie cooking spray

600mlcoconut drink
longlife

4 Tbsppowdered peanut butter
made up to a paste with 8 tbsp of water

2 Tbspcornflour
Instructions
View on pinchofnom.com
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Notes
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