![eatingwell.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1680012316/recipe/57062b86429edc94a6808b8b831fe743.jpg)
By eatingwell.com
Anti-Inflammatory Sweet Potato Salad
Instructions
Cook:40min
This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help keep inflammation at bay.
Updated at: Sun, 16 Feb 2025 17:32:59 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories549.1 kcal (27%)
Total Fat30.9 g (44%)
Carbs60.5 g (23%)
Sugars17.1 g (19%)
Protein11 g (22%)
Sodium480.7 mg (24%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![Roasted Sweet Potatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
sweet potatoes
roasted
![2 pounds sweet potatoes, scrubbed and cut into 1/3-inch-thick half-moons (about 6 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
2 poundssweet potatoes
scrubbed and cut into 1/3-inch-thick half-moons
![2 tablespoons extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
2 tablespoonsextra-virgin olive oil
![3/4 teaspoon smoked paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
¾ teaspoonsmoked paprika
![1/2 teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
½ teaspoonground cumin
![1/4 teaspoon ground coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
¼ teaspoonground coriander
![1/4 teaspoon cayenne pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
¼ teaspooncayenne pepper
![1/8 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
⅛ teaspoonsalt
![Dressing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764542/graph/fooddb/65b72cb45e6425ef0d2fe79fd6d9e8d2.jpg)
dressing
![3 tablespoons extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
3 tablespoonsextra-virgin olive oil
![2 tablespoons cider vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
2 tablespoonscider vinegar
![1 tablespoon tahini](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877097/custom_upload/72d6806641802747fd698137160a966d.jpg)
1 tablespoontahini
![2 teaspoons orange marmalade](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764464/graph/fooddb/28d8982748f2610bd105807f10556b32.jpg)
2 teaspoonsorange marmalade
![1 teaspoon Dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
1 teaspoondijon mustard
![1/4 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ teaspoonsalt
![Salad](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764752/graph/fooddb/5186ab224d5c3c8242f41b468639493c.jpg)
salad
![8 cups packed stemmed and torn curly kale](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764897/graph/fooddb/3fd0929b3c072e224ddbe00db37fbe8d.jpg)
8 cupscurly kale
packed, stemmed and torn
![1/2 cup lightly packed torn fresh mint leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
½ cupfresh mint leaves
lightly packed, torn
![1 cup fresh cherries, pitted and halved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312253/custom_upload/d5a0b2b905492502bc56c50ffa63ad05.jpg)
1 cupfresh cherries
pitted and halved
![1 medium avocado, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1avocado
medium, sliced
![1/4 cup crumbled feta cheese or creamy goat cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
¼ cupfeta cheese
crumbled, or creamy goat cheese
![1/4 cup unsalted roasted pepitas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629171/custom_upload/5db2925df0cd9c125b6dfecc2bda1fca.jpg)
¼ cupunsalted roasted pepitas
Instructions
View on eatingwell.com
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