Chicken and Mexi-bean quesadillas

Name: Chicken and Mexi-bean quesadillas
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: Mexican
Ingredients: 36.40 gm extra virgin olive oil; 1 zucchini, peeled into ribbons; 1 small red onion, finely chopped; 3 garlic cloves, crushed; 1 tsp ground coriander; 2.50 gm ground cumin; 400g can red kidney beans, drained, rinsed; 50g grape tomatoes, quartered; 62.50 ml roughly chopped fresh coriander leaves; 4 flour tortillas; 165.00 ml coarsely grated reduced-fat cheddar; 1/2 x 330g jar whole roasted peppers, drained, sliced; 250.00 ml coarsely shredded cooked chicken; 20g baby spinach; 77.55 gm light sour cream; 1 lime, cut into wedges