Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories542.4 kcal (27%)
Total Fat20.1 g (29%)
Carbs39.2 g (15%)
Sugars3.9 g (4%)
Protein49 g (98%)
Sodium851.1 mg (43%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupplain greek yogurt
3 tablespoonssour cream
2 teaspoonswhite wine vinegar
1 tablespoonfreshly squeezed lemon juice
1 tablespoonolive oil
⅛ teaspoonfreshly ground black pepper
¼ teaspoonsalt
½ teaspoondried dill
2garlic cloves
peeled and minced
¾ cupcucumber
unpeeled and seeded, cut into thin and short matchsticks
2 tablespoonsextra virgin olive oil
½ teaspoonwhite wine vinegar
½ teaspoondried oregano
½ teaspoonsalt
¼ teaspoonpepper
1 tablespoonlemon juice
2garlic cloves
minced
1.5 poundsboneless skinless chicken breasts
0.25red onion
peeled and sliced thin
1tomato
chopped
lettuce
4pitas
preferably without the pockets
Instructions
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Notes
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Delicious
Easy
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