Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories542.4 kcal (27%)
Total Fat20.1 g (29%)
Carbs39.2 g (15%)
Sugars3.9 g (4%)
Protein49 g (98%)
Sodium851.1 mg (43%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¾ cupplain greek yogurt

3 tablespoonssour cream

2 teaspoonswhite wine vinegar

1 tablespoonfreshly squeezed lemon juice

1 tablespoonolive oil

⅛ teaspoonfreshly ground black pepper

¼ teaspoonsalt

½ teaspoondried dill

2garlic cloves
peeled and minced

¾ cupcucumber
unpeeled and seeded, cut into thin and short matchsticks

2 tablespoonsextra virgin olive oil

½ teaspoonwhite wine vinegar

½ teaspoondried oregano

½ teaspoonsalt

¼ teaspoonpepper

1 tablespoonlemon juice

2garlic cloves
minced

1.5 poundsboneless skinless chicken breasts

0.25red onion
peeled and sliced thin

1tomato
chopped

lettuce

4pitas
preferably without the pockets
Instructions
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Notes
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