By Leslie Poe
Greek Chicken Gyros
13 steps
Prep:20minCook:6min
The marinade for the chicken is so sensational that I use it even when I'm not making Gyros! This is fantastic for entertaining because you can just lay it all out for guests to help themselves. The smell when the chicken is cooking is incredible – you can really smell the oregano and garlic!
Updated at: Thu, 17 Aug 2023 08:48:16 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories406.5 kcal (20%)
Total Fat12 g (17%)
Carbs33.8 g (13%)
Sugars6.3 g (7%)
Protein40.1 g (80%)
Sodium988.9 mg (49%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Marinade
3garlic cloves
large, minced
1 Tbspwhite wine vinegar
or red wine or apple cider vinegar
3 Tbsplemon juice
1 Tbspextra virgin olive oil
3 TbspGreek yogurt
preferably full fat
1 ½ Tbspdried oregano
1 tspsalt
black pepper
Tzatziki
2cucumbers
to make about 1/2 - 3/4 cup grated cucumber after squeezing out juice
1 ¼ cupsGreek yoghurt
preferably full fat
1 Tbsplemon juice
1 Tbspextra virgin olive oil
or more if you want richer
1garlic clove
minced
¼ tspsalt
black pepper
Salad
3tomatoes
desseeded and diced
3cucumbers
diced
0.5red onion
peeled and finely chopped
¼ cupfresh parsley leaves
optional
salt
black pepper
Serve
Instructions
Step 1
Place the Marinade ingredients in a ziplock bag and massage to mix. Add the chicken into the ziplock bag and massage to cover all the chicken in the Marinade. Marinate for at least 2 hours, preferably 3 hours, ideally 12 hours and no longer than 24 hours.
Make Tzatziki
Step 2
Cut the cucumber in half lengthwise. Use a teaspoon to scrape the watery seeds out. Coarsely grate the cucumber using a box grater. Then wrap in paper towels or a tea towel and squeeze to remove excess liquid.
Step 3
Place cucumber in a bowl. Add remaining ingredients then mix to combine. Set aside for at least 20 minutes for the flavours to meld.
Salad
Step 4
Combine ingredients in a bowl.
Cook chicken
Step 5
Brush the outdoor grill with oil, then preheat on medium high. Or heat 1 tbsp of oil in a fry pan over medium high heat.
Step 6
Remove chicken from Marinade. Cook the chicken for 2 to 3 minutes on each side, until golden brown and cooked through (cooking time depends on size of chicken).
Step 7
Remove the chicken from the grill / fry pan onto a plate. Cover loosely with foil and allow to rest for 5 minutes before serving.
Assemble
Step 8
If your chicken thighs are large, you may need to cut them. Mine were small.
Step 9
Get a pita bread or flatbread (preferably warmed) and place it on a piece of parchment (baking) paper (or you could use foil). Place some Salad down the middle of the bread, then top with chicken and Tzatziki.
Step 10
Roll the wrap up, enclosing it with the parchment paper. Twist the end with the excess parchment paper to secure it and cut if desired.
Notes
Step 11
1. Tzatziki – makes a generous amount. But better to have too much than not enough!
Step 12
2. Freezing – chicken can be frozen in marinade uncooked. Once thawed, massage well to remove curdling then cook per recipe!
Step 13
Cooked chicken will keep for 4 days in the fridge.
Notes
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