Cheesy Chicken and Rice Casserole

Name: Cheesy Chicken and Rice Casserole
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 2½ cups low sodium chicken broth; 1 lb boneless, skinless chicken breasts ((about 2) cut in ½-¾" cubes); 2 cups frozen vegetables ((whichever you prefer!)); 1½ cups long grain white rice ((rinsed well)); 1 cup heavy whipping cream; 2 teaspoons seasoning salt*; 1 teaspoon Italian seasoning; ½ teaspoon onion powder; ¼ teaspoon black pepper; 2 tablespoons butter ((cut into small pieces)); 2 cups shredded cheddar or marble cheese

5 steps

Prep:10minCook:45min

Updated at: Sun, 02 Mar 2025 02:29:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories632.2 kcal (32%)

Total Fat33.7 g (48%)

Carbs47.6 g (18%)

Sugars1.5 g (2%)

Protein33.8 g (68%)

Sodium854.3 mg (43%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 ½ cupslow sodium chicken broth

1 lbboneless skinless chicken breasts

cut in 1/2- 3/4" cubes

2 cupsfrozen vegetables

whichever you prefer

1 ½ cupslong grain white rice

rinsed well

1 cupheavy whipping cream

2 teaspoonsseasoning salt

1 teaspoonitalian seasoning

½ teaspoononion powder

¼ teaspoonblack pepper

2 tablespoonsbutter

cut into small pieces

2 cupscheddar cheese

shredded, or marble

Instructions

Step 1

Preheat oven to 400 degrees F and lightly grease a 9×13" baking dish.

Step 2

Place rice in a fine mesh strainer and rinse thoroughly.

Step 3

Add broth, uncooked chicken breasts, vegetables, rice, cream, seasoning salt, Italian seasoning, onion powder and black pepper to the baking dish. Stir to combine and dot with butter.

Step 4

Cover tightly with foil and bake for 40-50 minutes, until rice is tender.

Step 5

Remove foil and sprinkle with cheese. Return to oven to melt and serve.

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