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onedishkitchen.com
By onedishkitchen.com

Vegetarian Chili For One

Instructions
Prep:5minCook:15min
This easy single serving vegetarian chili is a hearty one-pot meal made with beans, tomatoes, and warm spices. Ready in 20 minutes for a quick, flavorful dinner.
Updated at: Wed, 11 Feb 2026 03:16:05 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
23
High

Nutrition per serving

Calories742.2 kcal (37%)
Total Fat47 g (67%)
Carbs64.7 g (25%)
Sugars24.5 g (27%)
Protein24.3 g (49%)
Sodium2103 mg (105%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet

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